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Chapter 439 A Good Body Begins With Fitness

Chapter 439 A Good Body Begins With Fitness

Stretched comfortably, even though Lin Changfeng said so.

However, a good charcoal-grilled lobster and charcoal-grilled conch are their very good breakfast.

However, Lin Changfeng started the process of exercising next, which made the big guys swallow involuntarily.

"As you can see, if you have a lot of energy and food every day, then we have to go through a certain level of exercise, so it has to be expended."

As soon as this remark came out, the fans and audience who had just feasted their eyes were stunned.

They looked at their hands silently, and blinked involuntarily as they seemed to be getting more and more takeaways and lunches.

Sleep but not fat, tip the plane × 1.

"My darling, Neptune's exercise is intense enough, wasted nearly 3 minutes, and just did a push-up?"

If you don't blow up, don't black, tip the plane x 1.

"Actually, various exercises such as push-ups are actually more difficult the slower you do them..."

"I tried it just now, and it took 30 seconds. I couldn't hold on anymore. It was really difficult."

"What is this doing? Is there such a torture?"

"This sounds a little scary, but it really doesn't seem that simple..."

"Hiss... I feel like my arm has been torn apart..."

"Gulu...it's really scary..."

"Doing a push-up is really terrible..."

"Poor me, I can't even do a single push-up..."

"..."

Many protests and ridicules from fans and audiences quickly began to spread intensively.

For the vast majority of fans and viewers, it is difficult for them to be like Aquaman.

But this is the case, after Neptune finished all this, he was still blushing and out of breath.

However, everyone can still look at him and relax their hand muscles slightly.

In this way, everyone involuntarily breathed a sigh of relief. At least this guy, Neptune, is still acting like a person, not a terrible machine.

It's just that this kind of exercise makes everyone imitate unconsciously, which makes them laugh involuntarily.

Well, it's tiring!

Although everyone was exhausted and even felt very tired, the physical exhaustion could not stop everyone's spiritual joy.

This feeling makes everyone feel very happy.

They seem to have vaguely discovered that Neptune is finally willing to share some annoying videos about weight loss with you.

Although Neptune's performance this time seems to be showing off to everyone now, there is a very irritating side about not getting fat no matter how you eat.

However, it seems that through the barrage, everyone is learning that other people have edited videos about their own exercise.

This made everyone start to exercise non-stop, and they seemed to be confident and willing to share their embarrassment on the barrage.

It seems that everyone is happy to start exercising, which is a very strange phenomenon.

At the same time, it also allows everyone to feel more clearly that everyone seems to be more enthusiastic about this kind of mutual promotion exercise.

"Hahaha, I didn't expect there to be someone better than me."

"Yes, yes, I didn't expect my ranking to reach 50%."

"This looks a bit too showy!"

"It seems that we have to step up our training, and we can't be compared by the irritating Neptune!"

"Hahaha, this is not an easy task. Since watching Neptune's video, I have gained a few pounds of fat. Now I have to lose weight."

"Pfft, it's not easy. As the saying goes, it's easy to be fat, but difficult to be thin..."

"As the saying goes, losing weight is like eating shit, and gaining weight is like having diarrhea. This is not an easy thing to do..."

"..."

Exercising makes people happy, but sometimes, it can still make people feel tired and miserable.

Lin Changfeng raised his head, looked at the dense spray and blood, hesitated for a while before continuing.

"So after the meal, about an hour to an hour and a half later, everyone should have a good exercise."

"Then next, we will start to work formally, because only in this way can we last longer."

The torrential rain was still falling non-stop. The audience and fans who had just finished exercising and rested on their chairs suddenly showed bright smiles on their faces.

In the cold eyes, a little bit of solemnity flashed, Lin Changfeng stared at the footprints on the concrete floor, licked the corner of his mouth involuntarily, hesitated for a while, and then said hesitantly.

"If the guess is correct, these guys obviously already know that I am in this area. This is the evidence for their search."

"It's just that they haven't found the exact location yet, but once they find it, it won't be that simple..."

As soon as this remark came out, it immediately attracted the attention of many fans and viewers. Everyone had clearly seen those scenes where the dire wolves preyed on each other.

We all know what kind of danger and trouble these terrible monsters will cause. If they really find the vicinity of their residence, they will definitely cause very terrible danger and trouble.

Lin Changfeng opened his eyes slightly, and after a careful patrol, after confirming that there were no traces of other wolves, he was slightly relieved involuntarily.

But Lin Changfeng knew very well that now he had to make preparations as quickly as possible to deal with the possible attack of wolves.

Everything cannot be pinned on luck, he always only plans for the worst.

The turbulent water spray kept falling, and after hitting the ground, one after another mud puddles with muddy marks were left behind.

The soft soil was quickly washed away, turning into shapes that were randomly reshaped one after another.

Xiaoyu's eyes widened involuntarily, and suddenly he saw a scene that made him feel very happy.

I only saw the small bamboo shed where the pheasants were raised.Two or three white and tender eggs appeared, and the little guy suddenly rolled his eyes.

Excitedly, he was just about to reach out to catch it, when he suddenly saw this little pheasant lower its head and poke fiercely.

Quickly withdrew her hands, and the clever little girl suddenly thought of a pretty good idea.

"Since this guy is taking such good care of his eggs, then I will use the ancient method that I have left to me, and secretly use potatoes to attract it."

When the little girl revealed the plan, every fan and audience were involuntarily stunned.

Is this still the innocent and lovely Xiaoyu that everyone knows?

This is simply a replica of the Neptune Trumpet!

I only saw this little girl secretly pushing out two small potatoes and placing them outside the pheasant.

The pheasant shook its head, and sat in front of its own eggs, seemingly unmoved.

Well, Xiaoyu is also a very patient and experienced hunter!

She just stayed there quietly, with big round eyes.It kept turning, and then continued with a smile.

"I believe that it should be deceived. Uncle told me that restraining those bad thoughts in our hearts is a unique ability of us humans. These animals will never learn..."

Ok……

Xiaoyu's uncle.I must have almost forgotten to tell him that many humans can hardly do this...

(End of this chapter)